8 days of weight loss - A lifetime of healthy living

Wellspring Retreats are 8-day weight loss vacations for adults designed to produce rapid weight loss and provide you with the skills, tools and motivation to continue losing weight at home over the following months and years.

Wellspring’s simple, scientific, and sustainable fitness and weight loss programs have produced dramatic weight losses and have helped thousands successfully control their weight for months and years.

From luxury accommodations to adventure activities, fitness classes to culinary training, education to engagement, Wellspring Retreats will get you on your way to a newfound healthy lifestyle.

"The Wellspring Retreat was life-changing and probably life-saving for me."
Kathy, lost 6 lbs on the Retreat,
and another 43 lbs since returning home.

Learn more >>

Better than the Biggest Loser, Weight Watcher, Diets, or Fat Farms

Have you seen The Biggest Loser? Participants focus on exercise with a fitness trainer at their side pushing them every step of the way. But this is not real life. Most adults do not have months to take off work or personal trainers shouting encouragement all day, every day. And participants on the Biggest Loser don’t learn how to overcome the habits that led to the weight gain.

Many Wellspring clients have a gym membership, have joined a fitness center, have used personal trainers, or have taken a variety of fitness classes. Others have tried diets such as Weight Watchers, Atkins Diet, South Beach Diet, or the Zone Diet.

Whether you’re 1 of 100,000 chosen to be on Biggest Loser or one of the millions trying to get in shape and lose weight at a fat farm or with a diet, fitness trainer, or gym membership, the fact is you’re not receiving a comprehensive, integrated program that trains you on how to reach a healthy weight, and stay there, permanently.

Diet programs like Atkins, South Beach, and Weight Watchers as well as personal trainers and fitness classes produce short-term results.

At Wellspring Retreats you will get lasting results.  That’s because in 8-days you’ll learn and experience diet, activity, and behavioral skills for a lifetime of healthy living.

To download a PDF version of our brochure, please click here.